If you were in doubt if I will run for coffee – doubt no more! I love running and I don’t know how many times I share with someone that I like running – I get this weird look. Add in the fact that I got up at 6 am and went on a run at 7:30 in the morning during 30-degree weather, yeah you might say I am a bit crazy (and weird of course).

And seriously, I don’t love the cold. In fact, I have this hate relationship when it drops below 74 degrees any time of year, date, or nite. But I must say my health has become a bit of a priority for me – and I love these virtual runs – like the ones I just finished from Virtual Run.

I have to say though that I suppose you just have to have the right gear such as a hat and gloves and clothes that are designed for running in the colder weather. I am hoping to make this a Sunday regular event.

In the meantime, I discovered the rebounder – and yeah I am probably a bit late to the game on this one. But who knew that a wee trampoline could get you excited to work out? I didn’t but it seems I can’t help myself and with the collaboration of my Fitbit reminding me to get moving – I just became a little bit more active.

My goal is to get into the best shape of my life but do it in such a way that it feels easy and is fun. I can’t imagine doing workouts that I dislike – and who knows – I may do another will run for coffee training. Because I also signed up for the 2021 Miles run and uh I am already trying to figure out how to make up the miles to reach that goal!

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