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What is Mindful Coloring?

What is Mindful Coloring?

Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all about being in the moment and being engaged and involved in what's going on around you. The art of mindfulness is lost on so many these days. The...

An update on my 90 Days of Creativity

An update on my 90 Days of Creativity

This is the time for an update 90 Days of Creativity to share with you what I noticed and I am going to tell you that I wake up in the morning and get all of the work I need to do so I can sit down and be creative. This means all my work for the Rebels Den, Life Tips...

5-Months Video Challenge Update

5-Months Video Challenge Update

It's time for a video challenge update and I have recorded, edited, and uploaded 124 videos since February. There are still days where I am not sure what I will talk about, what I want to share, or even how much of my life I want to share. But I started this challenge...

Crochet Sampler Blanket great for stash busting

Crochet Sampler Blanket great for stash busting

If you are an avid crochet person like myself, then you also probably have a ton of yarn that could go through some stash busting. I currently sitting on 3 totes with yarn that is waiting to become something new. Something that I love for this is a crochet sampler...

Review of June 2021

Review of June 2021

I am here to do a review of June 2021 and share personal and business events that happened. I want to get more personal with you and perhaps a little bit more transparent because the best way for me to grow is to share all the things and something that's really been...

90 Days of Creativity Challenge

90 Days of Creativity Challenge

I love a good challenge and 2021 seems to be full of them for me starting with my video challenge that began in February. But now I am creating 90 Days of Creativity.  Why 90 Days? As someone who has studied goal setting + achieving as well as from personal...

Color Therapy is beneficial to your health

Color Therapy is beneficial to your health

You may think that coloring is a kid thing, but color therapy is beneficial to your health. It's really a great way to reduce stress and anxiety levels. It's also quite portable which I discovered when my son was hospitalized and I was holding vigil next to him in ICU...

Reaching a new milestone

Reaching a new milestone

As parents, we get excited maybe even a bit melancholy when our children are reaching a new milestone. And here's the thing, 10 years ago we didn't know that we would actually make it to this point. 10 years ago, he was terminally ill with chronic liver disease and...