November Coloring Creatives

November Coloring Creatives

Celebrate this November with our coloring pages that include the fall theme of pumpkins, fall leaves, and harvesting. As the weather is getting colder in some parts of the world – imagine sitting in front of the TV or by the fire with your coloring page and some markers and adding more calm to your life! Or hanging out with family and friends drinking hot cider and having a good time coloring together. Coloring is one of our favorite things to do at and it’s amazing the many benefits coloring has such as improving fine motor skills, decreasing anxiety, and increasing creativity. I grew up in a country where November was all about the harvest and where we gave thanks to the farms minding the animals and crops…

October Coloring Pages are here!

October Coloring Pages are here!

Fall is here and October coloring pages are here too! With the weather turning colder and you might be looking for some fun things to do – like coloring. While I am working on the Pyrography Academy and the Pyrography Cafe Tutorials – I don’t want to leave out Creative Coloring. Even now when my life is a lot less stressful and calmer, coloring still helps me get grounded and step away from all the things I may have going on. I think that it’s really beneficial to be proactive about your mental well-being while also enjoying an activity at the same time. I don’t know about you, but I dread the fall and winter months and have the tendency to struggle with the lack…

Coloring reduces stress

Coloring reduces stress

At the height that I experienced the most stress in my life, I began coloring and since then there have been reports that coloring reduces stress. What might have once seemed like a leisure activity for elementary school-aged children has now become one of the hottest trends in terms of stress reduction? Here are some ways that coloring can help reduce stress in your life. 1. Mindfulness If you’ve looked into cures for stress, you’ve likely read about or practiced meditation. In a mindfulness meditation practice, you work to alleviate stress by sitting in quiet solitude, observing your breath. By focusing on your breath, you can reduce the power of thoughts. Similarly, coloring gives you something to focus clearly on. As you bring the colored…

What is Mindful Coloring?

What is Mindful Coloring?

Mindful coloring is a very simple concept. It is the art of coloring while practicing mindfulness. Being mindful is all about being in the moment and being engaged and involved in what’s going on around you. The art of mindfulness is lost on so many these days. The presence of cell phones and instant access to the lives of millions of people across the world is so tempting. Many people miss out on the basic pleasures and the simple little things in life because they are so focused on doing more than one thing at a time they have no idea how to be mindful. Adult coloring is here to change that. How is Coloring Mindful? Mindful coloring is simple. You are busy coloring, which…

Color Therapy is beneficial to your health

Color Therapy is beneficial to your health

You may think that coloring is a kid thing, but color therapy is beneficial to your health. It’s really a great way to reduce stress and anxiety levels. It’s also quite portable which I discovered when my son was hospitalized and I was holding vigil next to him in ICU and it was one of the few things that would distract me for a little while. Eliminating Your Mental Stress Mental stress is detrimental to your health, and it can lead to physical problems. If you have constant stress, then you can develop high blood pressure or digestive issues. Rather than using food or alcohol to relieve your stress after a difficult workday, keep an assortment of coloring pages and beautiful crayons ready at home….

How to get started with Coloring

How to get started with Coloring

Get started with coloring can maybe make you feel a bit silly, confused, or even a little embarrassed to begin coloring as an adult, then put those fears to the side. Adult coloring is simple, it’s fun, and itís beneficial to your mind and your health. Getting started is the hardest part. Once you realize just how peaceful and calm coloring makes you feel, youíll be recommending it to everyone you know as a way of relaxing and focusing on what’s good in life. Buy a Few Supplies You don’t need anything fancy to begin coloring. You can get a piece of blank paper, a crayon, or some colored pencils, and you can color. You don’t need a picture because you can draw something and…

Build a fort and color

Build a fort and color

You may have jokingly said, you’ll build a fort and color to get some relaxation and peace in your world there’s an underlying truth to this joke: Sometimes you need to shut out the world to focus on you. You’re a limited resource and unless you take time to renew yourself, you will quickly get burned out. Let’s explore the fun world that awaits you in coloring. Coloring Therapy Coloring is a type of therapy. As such, it often gets confused with art therapy, which is a more involved process that depends on the relationship between a client and therapist. However, coloring helps to reduce anxiety, provide focus, mental clarity, a break from negative thoughts and behaviors, provides an alternative method to meditation, improves reality…

April Coloring Pages

April Coloring Pages

April showers bring May flowers but I am hoping for a lot more sunshine and while rainy clouds are part of the April coloring pages theme – so are the flowers. The pages include monthly and weekly overviews, gratitude pages, goal and money tracker, and meal planner. I find that when I am stumped on what I need to focus on, coloring the pages can help me find those answers. I was so excited about spring that I sprained my ankle while running on one of my favorite trails – so instead I’ll be sitting on my futon watching television and coloring my pages – I mean I could think of worse things, right? I am hoping that I heal rather quickly because man when…

March Coloring Creatives Pages are here

March Coloring Creatives Pages are here

Looking out my window it doesn’t show that spring is here in about a month – but the March Coloring Creatives Pages have been released! The pages include monthly and weekly overviews, gratitude pages, goal and money tracker, and meal planner. I find that when I am stumped on what I need to focus on, coloring the pages can help me find those answers. I don’t know about you, but I am so very ready for spring, warmer and longer sunnier days. I don’t hide the fact that I loath winter and cold and dark grey days. And it feels like that I have to work extra hard and being nice and having a sunny disposition – or at least you know be the happier…

February Coloring Creatives is here

February Coloring Creatives is here

Can you feel the love in the air – okay perhaps not but February is about love nonetheless. And February Coloring Creatives pages are perfect for all those snowy or rainy winter days! The pages include monthly and weekly overviews, gratitude pages, goal and money tracker, and meal planner. I find that when I am stumped on what I need to focus on, coloring the pages can help me find those answers. I don’t know about you but I am starting to feel pandemic fatigue – even though our live isn’t very much different from before the pandemic but going to concerts, festivals and hanging out with friends helped recharge me and changed things up a bit. Use these greeting cards to remind those you…