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There are some people in this world that can hit rock bottom again and again and the next time you look, their life seems to be on par.

And here you are wondering when the breakthrough, or rather the break free is going to happen.

And trust me when I say the people who keep hitting the proverbial rock bottom are wondering the same damn thing.

What keeps these people going?

Why do they not just quit and throw in their towel?

Well for starters, they don’t have it within them to quit, There is this internal drive fueled by the belief and inner knowing that in the end, everything is going to be okay.

That doesn’t mean they don’t feel the pain and the frustration. Quite the opposite actually, they feel it in every fiber of their being.

So what is it about them that gives them the fuel?

It's their vision and mindset and holding steadfast onto the dreams they hold onto in their heart. Click To Tweet

They get super clear on what they don’t want, maybe even make a list of it all. And then with purpose and intention, they rewrite the list with everything they do want.

I don’t want to be broke then becomes I want to always have money in the bank.

I don’t want to be alone becomes I want to be in a loving, funny, equal relationship.

I don’t want relationships that suck becomes friendships that are nurtured.

I don’t want my son to die becomes I want my son to have a full life.

I don’t want my kids to fail becomes I want my children to succeed.

I don’t want a soul-sucking job becomes a business that lights me up.

Transforming your thoughts and beliefs is a constant act of reminding yourself of all the things you have overcome and achieved and that inner knowing that all will be well in the end.

But ask yourself, what does having money in the bank look like? Is it an extra $100 or $1000? What will this bring you? What feelings will this give to you?

What does haveing a loving, funny and equal relationship feel and look like?

How about your friendships?

My son’s medical journey meant really turning on the faith and steadfast on the mindset that one day he will walk out of the hospital.

And the kids not failing mean that I am giving them the tools and resources to follow their own dreams.

And what does the work you do bring to you? What kind of work? What mission are you on when it comes to your job or business?

Being in the trenches and hitting rock-bottom looks very different for everyone. For me, it was always being broke, being homeless, my son fighting for his life and my job not giving me the satisfaction I wanted in my life despite the good I was doing in this world

Pulling yourself up is messy and requires a soul walk of sorts. It’s shedding all the layers you’ve been hanging onto for so long and embracing who you are at your core.

It is known that every action you are taking will get you to where you want to go because let’s be honest, no one loves living in the trenches but no one is coming to save you either.

You’ll need to surround yourself with people that get you, that understand that this is a transformation and that belief in you Click To Tweet – perhaps even a little more than you believe in yourself.

Don’t be afraid to reach out and ask for help.

Shift your Mindset with these 10 Steps

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Life isn't always rainbows and sunshine. Use these 10 tips to help you keep moving forward.

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