Life isn’t supposed to make sense all the time. Life is a journey and when you travel along the path, you will see things and wonder and question it.
There are always things that don’t make sense but yet you keep on traveling.
But it’s hard, isn’t it? So incredibly challenging when you try to understand why something is happening or how it even got to this point.
Sometimes when you try too hard to make sense of something, in order to find the closure, you’re only going to confuse yourself even more.
The painful experiences and memories that haunt you don’t always make sense as you wonder why did this happen to me? What did I do to cause this?
It’s so incredibly easy to get wrapped up in all of that. And yet, sometimes things happen for no rhyme or reason but you have the opportunity to look and see who emerged because of those experiences.
But in the moments when nothing makes sense to you at all, you will want to give yourself the space to say goodbye and let it all go. You can’t change your life by always trying to figure out what it all means.
Take some time and think about the events that don’t make sense. And then take some more time and write out what you appreciate about those moments. And then make the space to see what you have learned because of them.
Even when it was painful. Even when you want to just yell and scream about them. And in the end, give yourself a pat on the back because you’ve made it through them despite whatever challenges may have stood in the way.
You can’t let go without compassion towards yourself. Give yourself that. When you feel compassion and love for yourself you have the ability to unfold the hands around your heart and let go.