How to keep your sanity while changing your life

I was laying in bed last night and thinking about my journey for the last 20 years and it made me think about the Law of Attraction and other facts. When I started my journey, I didn’t even know what the Law of Attraction meant and if you are ready… Continue reading »

6 Books I think everyone ought to read

books

I’ve been attempting to read more but have struggled with it since graduating from college 7 years ago. And isn’t it funny the excuses we make because I was reading text-heavy academic books for four years I made the excuse that it caused a reading burnout! And then I made… Continue reading »

Behind the Scenes of Creating 365 Days of Becoming

becoming

So I just released 365 Days of Becoming and thought it would be helpful to give you a glimpse of what it took to put this beast of a Journal/Coloring book together. Because it is a monster of 365 coloring pages and 365 journal pages. How I came up with… Continue reading »

5 Tips on How to Set up your own Boundaries

boundaries

Boundaries are what honors you – all of you. For you to have healthy relationships with yourself and others – setting and maintaining those boundaries takes time and practice. It means you are aware and know your limits. Here are some examples of when you are struggling with healthy boundaries… Continue reading »