The Radical Sacred Life Summit: Awaken Intuition, Experience Love, Stop Anxiety

The Radical Sacred Life Summit: Awaken Intuition, Experience Love, Stop Anxiety

When was the last time you felt TOTALLY in sync with your intuition, love, sensuality, and sense of peace?

You might be feeling unloved, broken or stuck, right this very moment.

You probably have experienced life transitions and situations that have weighed on you.

When was the last time you put YOU FIRST and really took care of your body, mind, and spirit like THIS?

I know that I have been there with some big changes and hard decisions that were almost too big to handle.

I’m speaking about Self-Love, Self-Strong & Soulful Energy. In my interview, I’m sharing a bit of my PERSONAL journey. The one that doesn’t allow me to question my intuition ever again and the one that rattled me to my core. You hear me talk about it all the time, but never in this much detail than in the intimate interview with Michele – and it’s a conversation about life, love, and healing.

But I am not the only one! This summit has an amazing team of experts and every one of us is making a difference. You’ll meet over a dozen incredible life-thinkers and problem solvers who’ve come together at the request of my friend Michele Paiva, a licensed psychotherapist and coach who has taught and guided hundreds of people on every continent.

Join us!

The Radical Sacred Life Summit: Awaken Intuition, Experience Love, Stop Anxiety begins April 30th and yes, it’s totally free but there are some incredibly amazing bonuses if you want to like a Certificate of Ascension!

Click here to get connected to your truth again!

Together, we want to help you to stop living a half-life of feeling bad about yourself, missing who you used to be instead of living a life so full of radical peacefulness, happiness, and bliss that you never stop pinching yourself!

 JOIN US for this FREE ONLINE EVENT!  

What to do when you are feeling discouraged

What to do when you are feeling discouraged

We all get those days. We are working so hard in our lives and in our business but can’t seem to be moving forward because and we get discouraged. We are too worried or too stressed about external forces that impact our personal lives. Or maybe we have been working so hard on our vision and dream just to notice that there really is no traction and you are ready to quit.

We felt challenged to remain calm and squash the anxiety that comes along while we try to bring some peace into our world.

Here’s the thing, every moment that brings us a feeling is a good thing. It’s a moment in which we can take a step back, acknowledge it and ask ourselves “what can I learn from this?” Also, remind yourself of how far you have already come. Write down your achievements and see where you were 1 year ago or 3 years ago.

But there is much more you can do to help guide you.

Once you have taken the initial step to acknowledge your discouragement, your thoughts need to process and it will happen when you distract yourself!

Start organizing and de-cluttering your home and your business. You are shifting energy and stagnation when you bring to the forefront of how you want your home to feel like or how to run your business. When we can allow it to flow, the process becomes much easier and your confidence will increase.

Create a small to-do list of no more than 5 things you must get done. Sometimes when we experience difficult times, the last thing you want to do is overwhelm yourself with too many things to get done. Take a step back, prioritize what needs to be done and only focus on those 5 things.

 

Allow yourself to have some fun so you can disconnect and distract yourself. Life can get complicated sometimes and when we focus on everything that is stressing us or is going wrong, we invite more of the same. Instead, go have a girl’s night out, spend a weekend away with your partner or create art, music – whatever it is that will bring you happiness.

When we invite the things we that bring us joy and let go of the outcome, things tend to fall into place. Yes, there is still scariness and uncertainty but when you can come from a place of love for yourself, know in your heart you are doing the best you can in each given moment that discouragement you felt will move on.

I only have one favor to ask!

No matter what it is you are going through and the negative feelings that come up, don’t ever quit or give up. Allow the feelings and just be in the flow of who you are!

 

Managing anxiety without power

Managing anxiety without power

Ahh yeah so we survived the power outage due to the snow storm last week – what’s difficult is the kid who struggles to entertain himself – who needs wants his video game time, who will get a bit anxious if he doesn’t get it  – who finds it difficult to pee outside let alone in the dark.

The first day wasn’t soo bad… Lennon and I spent the day drawing and writing stories (me for a children’s book) – he because it was what mom was doing – the greatest part was a good time together and watching my boy come up with his own story (and write it!)

The second day became a bit more challenging to entertain and I am grateful for the generator we were able to borrow so that a) we wouldn’t lose any food (we just went grocery shopping) and so that Lennon could watch movies and get his game time in. It helped relieve some anxiety for him but still had to manage without water and the ability to go places (stinky).

Saturday morning still no power so Lennon and I ventured into his room to clean and organize – halfway through the process we finally had power. Lennon appeared quite relieved 🙂