This week’s coloring page is for the Super Hero in all of us. Sometimes we can’t see all the things we do in one day and all that we accomplish.
Sometimes things are beyond our control but we show up and overcome each challenge like it is nothing but the deep dark truth, sometimes it takes everything we got inside of us.
I am my own Super Hero!
You can get yourself the “I am my own Super Hero” coloring page, right here!
And if you like to start using daily affirmations in your morning ritual, here is just one way you can start:
- I sit quietly and take a few breaths.
- I ask what I need to know in this moment.
- The first thought that comes to mind is what I go with because I believe that when we start second guessing, we create it to what we want it to be rather than really looking at what is coming up and requires us to do some work.
- Then I journal about why this came up. I explore past experiences where I may have felt the negative aspect of what I am trying to affirm right now.
This has been super helpful to me in acknowledging areas in my past that needed some healing, forgiving and even rewriting parts of what I tell myself about the situation. I am not rewriting the situation in itself, just my feelings around it.
In using affirmations this way, I allow myself to dive in deeper to get at the root of where I may be lacking confidence and yes even feel the need to empower myself.