There are always things that don’t make sense but yet you keep on traveling

There are always things that don’t make sense but yet you keep on traveling

Life isn’t supposed to make sense all the time. Life is a journey and when you travel along the path, you will see things and wonder and question it. 

There are always things that don’t make sense but yet you keep on traveling. 

But it’s hard, isn’t it? So incredibly challenging when you try to understand why something is happening or how it even got to this point.

Sometimes when you try too hard to make sense of something, in order to find the closure, you’re only going to confuse yourself even more. 

The painful experiences and memories that haunt you don’t always make sense as you wonder why did this happen to me? What did I do to cause this? 

It’s so incredibly easy to get wrapped up in all of that. And yet, sometimes things happen for no rhyme or reason but you have the opportunity to look and see who emerged because of those experiences. 

But in the moments when nothing makes sense to you at all, you will want to give yourself the space to say goodbye and let it all go. You can’t change your life by always trying to figure out what it all means. 

Take some time and think about the events that don’t make sense. And then take some more time and write out what you appreciate about those moments. And then make the space to see what you have learned because of them. 

Even when it was painful. Even when you want to just yell and scream about them. And in the end, give yourself a pat on the back because you’ve made it through them despite whatever challenges may have stood in the way. 

You can’t let go without compassion towards yourself. Give yourself that. When you feel compassion and love for yourself you have the ability to unfold the hands around your heart and let go. 

 

5 Minutes to Freedom Email Coaching

5 Minutes to Freedom Email Coaching

Why 5-minutes to Freedom is an email coaching program.

1. Express Yourself

Writing is an art form with magic because it helps you tap into your mind and in your heart that is often left unspoken. It helps to clarify your thoughts and feelings and really helps you ponder what it is you need to convey.

2. Convenience

Space and time don’t get in the way because email coaching is not limited by location or time-zone. This is perfect for people who struggle to set another appointment in their already overbooked schedule. No time to schedule, no app to load just shoot off an email to communicate.

3. Transformational Records

Paper trails or rather email trails – a written record of your journey. Imagine looking back on your transformation and seeing how far you’ve come? Imagine looking back on all the breakthroughs and a-ha moments!

And through our records I can create a library of knowledge that strengthens me to show up for others on a similar journey.

4. The way of the quiet wolf rising to the top

For the introvert in you, this means you can be a little more brave, a little more courageous behind the safety of email. Something that is a little bit more challenging when face-to-face!

5. A different way of guiding and supporting

I can think about my answers and allow each of your questions or challenges to marinade if needed and yet the first thought that is the one led by instinct is the one needed to be given. Intuition is my moon.

6. Benefits of writing

There is power in your words and when you write them down and send them in an email, you will experience the same benefits as if you were to write them in your journal every day. You get to explore and marinade on your thoughts that helps you open up to your own pace of the creative process.

7. Tapping into Intuition

This is my strength! Tapping into my intuition that allows the next step unfold and allow my soul nudges to guide you with ideas, resources and possibilities to explore.

8. Access on demand

Forget waiting until the next session, instead jump into my inbox with your struggle, frustration, and questions.
No more waiting for the next call to get your answers.

9. I get to serve you in the way that works best for me

As a creative multi-passionate person, mom and partner – this works for me. It give me the time and space to serve you in the best way possible when my energy is in it’s prime.

5-minutes to Freedom is a 6-week program that guides you step-by-step through the process of choosing a goal and achieving it.

At the end of our time together, you not only know what you want but you are heading into the path of achieving it!

How to get things done that are important to you

How to get things done that are important to you

I know what it feels like to have these ideas and dreams and struggle to get started. Figuring out what is important and how to get things done can be challenging.

I have 3 kids, am a multi-passionate and run 3 businesses. It wasn’t until I discovered how to create focus and time management skills that suited me that I began making an impact in my life and in my businesses.

But just how to do you identify what is important to you? How to narrow down what your steps are to move towards your goal?

At the end of each month, I sit down and get clear on the goals that I want to achieve. I start with the main goal and then break it down into smaller goals. The smaller goals are the action steps that support the main goal.

This will look like this:

  • Main Goal
    • Smaller goal
    • Smaller goal
    • Smaller goal

You can create as many smaller goals as you need that will support your main goal. And once you have identified what will help you achieve the main goal, it is time to create action steps for each goal.

  • Smaller goal
    • Action step
    • Action step
    • Action step

The one thing I learned that may be helpful to you is that goals and action steps change. It’s important to allow for flexibility and recognize when something becomes less important.

Here’s the thing to remember, all those smaller goals and action steps support your main goal, and you can work them into your schedule. Start with the one that seems most important or pressing to get done, and add it to your daily planner.

Then look at all the other steps and tasks you need to get done and rank them by priority and fit them into your schedule accordingly. Some tasks will take less time than others. Some smaller goals you can get done in one day while other’s need to be spread out over a week or months.

Rebels Guide to Goals

Check out the Rebels Guide to Achieve Your Goals! 

 

 

Dream Life Creation Marathon

Dream Life Creation Marathon

Join {Dream Life Creation Marathon}

A live online summit with 36 speakers, who will bring value and inspiration to everyone trying to make their dreams come true. They will give you guidance, tools, and techniques you can use to start immediately, to enjoy the journey and to make it your own.

Friday, June 22 – Sunday, June 24
Each day from 10 am UK (5 am EST) to 10 pm UK (5 pm EST)
with a training streamed live every hour!

I am excited to be part of this amazing event that my friend Alenka is putting together. I will be sharing on how to embrace your inner Rebel and how you can get started right away.

But this Dream Life Creation Marathon is so much more than that.

Dream Life Creation Marathon

It can be hard to know what you want from your life or wonder if your dreams are too big. And maybe you are struggling with some fears and doubts to help you make your dreams come true.

All too often we create our own stress due to overwhelming feelings and thoughts, especially when there’s information overload because you either don’t know where to begin or know how to keep going.

When you join the Dream Life Creation Marathon, you will have a clear picture of your dreams and goals and receive the steps and tools to make them happen. You will develop your own blueprint that feels amazing and motivates you to keep going and believe in possibilities.

It can be challenging to know who to turn to for help, but during this event, you will absolutely make new friends that support you along the way.

We know life gets in a way and you might miss a training or two! We got you covered! Get access to download or stream ALL 36 (over 18 Hours) Training Sessions after the event is over (and keep it forever). And we added some great BONUSES too!

HERE’S WHAT YOU WILL RECEIVE:

  • Downloadable VIDEO and AUDIO of all 36 sessions
  • BONUS 1: PDF Transcripts of each session
  • BONUS 2: Handouts/Workbook of each session from our expert speakers

So don’t wait to sign up – Join Today! 

Getting clear on your goals

Getting clear on your goals

Challenge, situation or circumstance I have been asked: How do you do it?

This is a simple enough question, except that I have struggled to give the answer because I just do. It is such an automatic process because it is something that I have always done.

I have very little room for bullshit such as excuses, whining and complaining. I get an idea and if it excites me enough I work towards to make it happen. Like running a 14-Day Coloring Challenge that in the middle of creating it prompted me to redo the entire website for my coloring page collection.

But sometimes one must dig deeper for the bigger vision. So here is my process:

  • I get clear on what I wanted
  • I create a vision of the result I want to achieve
  • I do the work required to make it happen

This isn’t always as easy as it seems because obstacles and hurdles come up and try to get in the way. Fear, frustration, and self-doubt will trip you up and others, including your ego, will tell you that you can’t do it.

I was told I am a failure but if failure means going to school, graduating with two degrees and raising my children well, then I have succeeded! I win!

To gain the confidence, you must do the work and once you do the work all those negative voices will be silenced!

Going after your goal is scary and you will hear that you are not smart enough, that you are not good enough but who the heck are those naysayers? What do they know? They only know what they believe about themselves – because they didn’t go to college, you can’t go to college. Because they were told to work a job for their rest of their lives, they can’t have a business of their own and neither can you!

Well to hell with that!

Go and get clear on your dreams and turn them into focused oriented goals!

What’s it going to take before you will take action

What’s it going to take before you will take action

You have this amazing dream of writing a book, starting a business and perhaps even lose some weight. And yet, here we are at the end of May and you’re looking everything, realizing you didn’t get very far.

What are you waiting for?

Are you waiting for the perfect moment?
Are you waiting for until you’ve perfected the skill?
Are you waiting for the moment you feel you’re enough?

Why can’t it be right this very moment?

What is holding you back?

Is it fear of failing? Fear of disappointing yourself or others?

Worry?

The lack of not knowing how?

Every excuse you make is a bullshit reason for why you are not willing to make your dream, goal or resolution happen.

When is enough, well enough?

How much longer are you willing to just watch others make their own dreams come true while you are still wishing you could?

Here is the truth: You can!

You need to stop making excuses and start taking action – even when the fear is as loud as a damn jet engine.

Fear is just an emotion, just like anger, love, happiness etc. Are you willing to allow the emotion to rule you, or are you willing to decide how you are going to feel and what you are going to do?

I think too often, we forget that we have a choice.

We always have a choice!

When we were kids, we were told we don’t have a choice. We need to follow the rules, do as we are told. We are told to graduate high school, go to college or learn a trade.

We are told that we should be grateful for the job we have and just go on with our mediocre life.

Yes, I said it: MEDIOCRE

Because I know you envision your life to be different. I know that you have dreams and goals that you want to achieve but because you were told you didn’t have a choice, you just let life slip on by.

What if I told you that you are in control of your life, that you have the power to choose what you will or will not do and how you will live?

Choose and Decide!

What’s it going to be? Living your life to the rules of someone else or your own?

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