Too often we are trapped in our beliefs that we were taught or in the notions that we cannot do more or be more and we learn to foster a lot of negative behaviors and habits. Even if you had therapy, which often only focus’ on the past, we still yearn to be more and to be free of all the things that are holding us back from moving forward to the life we envision.
To move towards freedom there are a few things you can do to help you.
- Learn to give yourself permission. Each one of us has different things that get us motivated and/or inspire us. Giving yourself permission is to break out of your comfort zone and begin to follow that fosters the kind of bliss you are after.
- We all have encountered moments that we need to forgive ourselves for. Sometimes we are truly our own worst enemy. To move away from the demons, you must simply forgive yourself. Discovering the freedom of forgiveness can make a difference in your attitude and motivation.
- We come to a point in our life where we explore new paths. It can be hard to accept how good this new path feels due to all the things we were fed need to believe. However, once you can accept to make new decisions and embrace them you will become comfortable pursuing your own adventure.
- Sometimes the smallest and littlest thing in our life can make the biggest difference. When we can acknowledge aloud the thoughts and emotions that live within, we can give freedom to a nonjudgmental environment.
- Life is an Adventure in which we take risks and step out of our comfort zone to break free from all restraints. We can look for support in mentors and role models but be your own hero in the saga of your life.
So, what are you waiting for? Adventure awaits!