Why 5-minutes to Freedom is an email coaching program.

1. Express Yourself

Writing is an art form with magic because it helps you tap into your mind and in your heart that is often left unspoken. It helps to clarify your thoughts and feelings and really helps you ponder what it is you need to convey.

2. Convenience

Space and time don’t get in the way because email coaching is not limited by location or time-zone. This is perfect for people who struggle to set another appointment in their already overbooked schedule. No time to schedule, no app to load just shoot off an email to communicate.

3. Transformational Records

Paper trails or rather email trails – a written record of your journey. Imagine looking back on your transformation and seeing how far you’ve come? Imagine looking back on all the breakthroughs and a-ha moments!

And through our records I can create a library of knowledge that strengthens me to show up for others on a similar journey.

4. The way of the quiet wolf rising to the top

For the introvert in you, this means you can be a little more brave, a little more courageous behind the safety of email. Something that is a little bit more challenging when face-to-face!

5. A different way of guiding and supporting

I can think about my answers and allow each of your questions or challenges to marinade if needed and yet the first thought that is the one led by instinct is the one needed to be given. Intuition is my moon.

6. Benefits of writing

There is power in your words and when you write them down and send them in an email, you will experience the same benefits as if you were to write them in your journal every day. You get to explore and marinade on your thoughts that helps you open up to your own pace of the creative process.

7. Tapping into Intuition

This is my strength! Tapping into my intuition that allows the next step unfold and allow my soul nudges to guide you with ideas, resources and possibilities to explore.

8. Access on demand

Forget waiting until the next session, instead jump into my inbox with your struggle, frustration, and questions.
No more waiting for the next call to get your answers.

9. I get to serve you in the way that works best for me

As a creative multi-passionate person, mom and partner – this works for me. It give me the time and space to serve you in the best way possible when my energy is in it’s prime.

5-minutes to Freedom is a 6-week program that guides you step-by-step through the process of choosing a goal and achieving it.

At the end of our time together, you not only know what you want but you are heading into the path of achieving it!


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